Banana Cinnamon Rolls Twist is the perfect combination of soft, fluffy dough and warm cinnamon sweetness, made even better with naturally sweet ripe bananas. This delightful baked treat is ideal for breakfast, brunch, or a cozy dessert that fills your kitchen with irresistible aroma.

Table of Contents
Ingredients for Banana Cinnamon Rolls Twist
Dough
- 3 cups all-purpose flour
- 2 ripe bananas (mashed)
- ¾ cup warm milk (or plant-based milk)
- ¼ cup sugar
- ¼ cup butter (softened)
- 1 egg
- 2 ¼ tsp active dry yeast
- ½ tsp salt
Filling
- ½ cup brown sugar
- 2 tsp ground cinnamon
- 3 tbsp butter (softened)
Glaze (Optional)
- 1 cup powdered sugar
- 2–3 tbsp milk or lemon juice
- ½ tsp vanilla extract
Ingredient Notes
- Bananas: Use very ripe bananas for maximum sweetness and flavor
- Milk Substitute: Almond, soy, or oat milk works well
- Egg Replacement: Use flaxseed mixture (1 tbsp flax + 2.5 tbsp water)
- Butter Alternative: Plant-based butter or neutral oil works perfectly
- Sugar Swap: Coconut sugar or honey can be used (adjust liquid slightly)
Step-by-Step Instructions
Step 1 – Prepare the Dough
In a bowl, mix warm milk and yeast. Let it sit for 5–10 minutes until foamy. Add mashed bananas, sugar, butter, egg, and salt. Gradually mix in flour until a soft dough forms.
Knead the dough for about 8–10 minutes until smooth and elastic.
Step 2 – First Rise
Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1–1.5 hours, or until doubled in size.
Step 3 – Shape and Twist
Roll the dough into a rectangle. Spread softened butter over it, then sprinkle evenly with brown sugar and cinnamon.
Fold the dough in half lengthwise, then cut into strips. Twist each strip gently and place them into a greased baking dish.
Step 4 – Second Rise
Cover and let the twisted rolls rise again for 20–30 minutes until slightly puffy.
Step 5 – Bake
Preheat your oven to 180°C (350°F). Bake for 20–25 minutes until golden brown and cooked through.
Step 6 – Add Glaze
Mix glaze ingredients and drizzle over warm rolls before serving.Pro Tips for Success
- Use overripe bananas for deeper flavor
- Don’t over-flour the dough—it should stay slightly soft
- Let the dough rise in a warm, draft-free place
- Twist gently to keep layers intact
- Bake until just golden to avoid dryness
Flavor Variations
- Add chopped nuts for crunch
- Mix chocolate chips into the filling
- Add a cream cheese glaze for richness
- Sprinkle raisins for extra sweetness
- Add a pinch of nutmeg for spice depth
Common Mistakes
You’ll love this Banana Cinnamon Rolls Twist because it’s soft, sweet, and full of comforting flavor. The Banana Cinnamon Rolls Twist combines ripe bananas with warm cinnamon for a delicious, cozy treat. Each bite of Banana Cinnamon Rolls Twist feels light, fluffy, and perfectly balanced.
This Banana Cinnamon Rolls Twist is also easy to make with simple ingredients you likely already have at home. The dough stays moist thanks to the bananas, giving Banana Cinnamon Rolls Twist a tender texture without being heavy. Another reason to enjoy Banana Cinnamon Rolls Twist is its beautiful twisted shape, which makes it look as good as it tastes.
Whether you serve it for breakfast or dessert, Banana Cinnamon Rolls Twist is always a crowd-pleaser. The rich aroma while baking makes Banana Cinnamon Rolls Twist even more irresistible. Once you try Banana Cinnamon Rolls Twist, it’s sure to become a favorite recipe you’ll make again and again.

Why You’ll Love This Banana Cinnamon Rolls Twist
You’ll love this Banana Cinnamon Rolls Twist because it’s soft, sweet, and full of comforting flavor. The Banana Cinnamon Rolls Twist combines ripe bananas with warm cinnamon for a delicious, cozy treat. Each bite of Banana Cinnamon Rolls Twist feels light, fluffy, and perfectly balanced.
This Banana Cinnamon Rolls Twist is also easy to make with simple ingredients you likely already have at home. The dough stays moist thanks to the bananas, giving Banana Cinnamon Rolls Twist a tender texture without being heavy. Another reason to enjoy Banana Cinnamon Rolls Twist is its beautiful twisted shape, which makes it look as good as it tastes.
Whether you serve it for breakfast or dessert, Banana Cinnamon Rolls Twist is always a crowd-pleaser. The rich aroma while baking makes Banana Cinnamon Rolls Twist even more irresistible. Once you try Banana Cinnamon Rolls Twist, it’s sure to become a favorite recipe you’ll make again and again.
Serving Suggestions
Serve Banana Cinnamon Rolls Twist warm with:
- A cup of coffee or tea
- Fresh fruit on the side
- A drizzle of extra glaze
- A scoop of vanilla yogurt
Perfect for brunch gatherings, weekend treats, or holiday mornings.
Storage and Freezing Instructions
- Room Temperature: Store in an airtight container for up to 2 days
- Refrigerator: Keep for up to 5 days, reheat before serving
- Freezer: Freeze baked rolls for up to 2 months
- Reheating: Warm in oven or microwave for best texture
Nutrition Facts (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal |
| Protein | 5 g |
| Carbs | 40 g |
| Fat | 8 g |
| Fiber | 2 g |
| Sodium | 180 mg |
FAQ About Banana Cinnamon Rolls Twist
Can I make Banana Cinnamon Rolls Twist ahead of time?
Yes! You can prepare the dough and shape the twists the night before. Store them covered in the fridge and bake fresh in the morning. This saves time and enhances flavor.
Can I freeze the dough?
Absolutely. After shaping the twists, freeze them before the second rise. When ready to bake, thaw, let rise, and bake as usual.
Why is my dough too sticky?
Banana adds moisture, so the dough may be softer than usual. Add flour gradually, but don’t overdo it—soft dough gives fluffy rolls.
Can I make this recipe vegan?
Yes! Replace milk with plant-based milk, butter with vegan butter, and egg with flaxseed mixture.
How do I know when they’re done baking?
The rolls should be golden brown on top and sound slightly hollow when tapped. You can also check the center to ensure it’s fully baked.
Final Thoughts
Banana Cinnamon Rolls Twist is a beautiful and delicious twist on a classic favorite. With its soft texture, warm cinnamon flavor, and natural banana sweetness, it’s a recipe you’ll want to make again and again. Whether for a cozy breakfast or a sweet dessert, this treat brings comfort and joy in every bite.
Print
Soft Banana Cinnamon Rolls Twist – Easy Recipe
- Total Time: 1 hr 45 mins
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
Soft and fluffy banana cinnamon rolls twist with a sweet cinnamon filling and optional glaze.
Ingredients
3 cups all-purpose flour
2 ripe bananas mashed
3/4 cup warm milk
1/4 cup sugar
1/4 cup butter
1 egg
2 1/4 tsp yeast
1/2 tsp salt
1/2 cup brown sugar
2 tsp cinnamon
3 tbsp butter
Instructions
1. Mix warm milk and yeast
2. Add bananas sugar butter egg and flour
3. Knead dough until smooth
4. Let rise until doubled
5. Roll dough and add filling
6. Cut and twist strips
7. Let rise again
8. Bake at 180C for 20-25 minutes
9. Add glaze and serve
Notes
Use ripe bananas
Do not overbake
Substitute milk and butter if needed
- Prep Time: 20 mins
- Cook Time: 25 mins
- Category: Dessert
- Method: Baking
- Cuisine: International
Nutrition
- Serving Size: 1 roll
- Calories: 250
- Sugar: 15g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 30mg
